SALLY ARNOLD SALLY ARNOLD

Going for Gold

Going for Gold

"We all have the ability to win Gold whatever our circumstances" .

"Imagine being a promising athlete who could win Gold. You have extraordinary gifts say in the pool and the ability to win a Gold medal. But what is it that could prevent this?  Your MINDSET.  And, is no different in all areas of our lives. Whether we come from wealth, poverty, stand out education, or not . 

It's inspiring to see athletes win Gold. Many have taken the hard road to get to the Olympics. Their gifts and importantly Mind has got them over the finishing line first. A coach at the Victorian Institute of Sport told me several years ago, that there can be 2 athletes.  Both capable of winning Gold. But, the Mindset of One, in the same race will have this athlete touching  the Wall first. 


No different in our professional lives.

  1. Go for Gold. Embrace an Olympic Mindset regardless of our world at present.

  2. Stop listening to others. Remember those who have defied odds to win. Authors, Actor, Sarah Jessica Parker, Fashion Designer, Ralph Lauren.

  3. Don't give up ever. Remember the famous Colonel Sanders story. How many times did he come back to sell his Kentucky Fried Chicken?

Today, what are you going to commit to, by paving the way for Gold at the end of 2021?

P.S.
Here's a link for a chat, to help you " Win Olympic Gold this year"https://calendly.com/sally-arnold/15-minute-strategy-session

Go Well,
Sally

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SALLY ARNOLD SALLY ARNOLD

From Lockdown, Comeback revival

It all begins with an idea.

" What is One thing You Appreciate at this moment? Let Gratitude take over, not Lock down."

" Are you feeling fed up, exhausted, angry, alone as a result of another Lock down? Does  life feel invaded upon, one where You have no control?  You are not alone, but does this help?

"Would it be supportive to find a way or ways to manage this time as best You can? If so here are a few suggestions to help many come back with a sense of Purpose and Hope"

  1. Morning, Gratitude. This is the most important time to set Yourself up for giving thanks. Just appreciating Waking up could be one.

  2. Thanks for clothes to wear. Remember many people globally don't have choices and could have made your clothes.

  3. Repeat, the words "Thank You" as you move into the day. This sounds ridiculously simple but keep up this practice and watch a more calm less stressed You emerge.

Remember, You are doing OK. 

Try to be constant with a practice of daily Gratitude. "Thank You". It's  Magical and works.
 

P.S.
Here's a link for a chat, to help you " Create Daily Gratitude for Hope in all areas of your Life." in your professional and personal life https://calendly.com/sally-arnold/15-minute-strategy-session

Go Well,
Sally

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SALLY ARNOLD SALLY ARNOLD

HOPE, GRATITUDE AND CREATIVITY, FOR SUCCESS.

It all begins with an idea.

"We all have the potential to turn massive challenges into massive wins. E.g Aussie speed skater Steven Bradbury came from behind to win Gold".

" Do you feel at present that you are... well.... a bit Behind, whether with Mindset, Work production, Energy, Hope and more. Remember that we are living in times never experienced and have the potential to do exactly as Steven Bradbury. Come from behind and win Gold?"

How? Here are some suggestions.

  1. HOPE. Lock down, Virus "stop, start". What can you learn from adjusting to this way of working. Are you more Nimble, Innovative? Many organizations globally are restructuring "return to work benefits instead of challenges".

  2. GRATITUDE. Has this odd time made you grateful for the simple things in life. Local Travel, Time with family, Adventurer discovering parts of neighborhood never seen.

  3. CREATIVE. Have you viewed work from home with new eyes. New, Potential, more Time for YOU. Inspiring a way of working You Love, and can recreate wherever You Go.

Remember, YOU are doing really Well. Congratulations. 

Want to know more about Hope, Gratitude and Creativity, just email, or hop on a call.
 

P.S.
Here's a link for a chat, to help you " Create YOUR Mix for Success in 2021 and beyond." in your professional and personal life https://calendly.com/sally-arnold/15-minute-strategy-session

Go Well,
Sally

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SALLY ARNOLD SALLY ARNOLD

START MAKING A DIFFERENCE TO YOUR DAY

It all begins with an idea.

"Regardless of our Lock down status many are suffering from a malaise of putting up with a changed Stuck world."

"Conversations have become predictable, boring. Do You feel that  the collective energy of our words needs a massive shake up?   Re framing 101. Where permission is granted to be outrageous?  Do and achieve what You have always wanted. Because it's owed to All.

Imagine going on a Bender where caution is thrown to the wind, Lock down is past. You are free to be naughty, witty, and  the Victor not  Victim.

Discharging  versions of  work kept hidden, and now with a Sleeping Beauty Kiss You are awakened to Your  massive potential plus some more

Yes, this could be a bit fantastic. But when our brain engages with fantasy and fun watch out for the flood gates of desires to open. Lock down sucks. Start making  a difference to Your day by :-

  1. Brain open. Imagine embodying Your Superhero now. Be that person this week. Dress like them, in secret or not...Who are they? What do they represent? And remember they are already part of You. You would not have chosen Superhero 101 if they didn't exist within.

This is the first of 7 Tips to make a difference today.My next post will have the 2nd.

May the Superhero stay strong within You.

P.S.
Here's a link for a chat, to help you "Embody Your Super Hero Now" in your professional and personal life https://calendly.com/sally-arnold/15-minute-strategy-session

Go Well,
Sally

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